As a survivor of verbal abuse, Alexandra dives into different types of verbal abuse in romantic relationships, how verbal abuse can impact your overall health & mental health, as well as how to heal after the end of a verbally abusive relationship or marriage
Read MoreDuring her first Christmas as a single woman, while going through her divorce, Alexandra suffered a dark holiday depression. It seemed almost impossible to cope with the holidays. In this episode, she dives into her story & gives you strategies for how to cope with the holidays & strategies to heal (even when you want to stay buried under the covers).
Read MoreSometimes, life throws us curveballs that are bigger than we can handle. The best way to prepare for these unexpected events is by teaching our children about what they might face when a divorce occurs and preparing them emotionally as well so it doesn't leave scars on the psyche or innocence forever; let's take a look at some ways you can start doing this!
Read MoreDating after divorce is vastly different than dating before marriage. You're older and hopefully much wiser. You know a little about what you want and a whole lot about what you don't want.
Read MoreHave you ever shopped for a house online and noticed how sparkling clean and perfectly staged some of the houses look? However, if you are in the midst of a divorce and elbow-deep in paperwork, getting your home ready to sell can quickly fall off your to-do list.
Read MoreLast year I had some amazing blessings come my way. Even with everything going on in the world, the universe decided that the second half of 2020 would bless me with some amazing gifts. One of the gifts that happened is a book deal!
Read MoreGoing through a divorce can be a complex and challenging experience. But few things are as contentious during divorce as splitting property.
Read MoreIt can be agreed that almost all people go through difficult situations at some point in life, and everyone may all have different approaches to handling such situations
Read MoreBased on my personal and professional experience, I’ve developed ten lessons for surviving and thriving as you work through your divorce to put yourself in the best position to minimize the emotional impact on yourself, your spouse, and your family, and enter this next phase of your life as an unmarried unattached, and as the best version of you.
Read MoreRight now, you owe yourself time; the time to heal and the time to rediscover who you are. It’s absolutely imperative that you make healing a priority, especially now that you may be drowning in waves of grief and loss.
Read MoreWhile I was coping with my own separation and divorce, I looked to books as guides. The words inside the following books validated my feelings, ushered in avenues of healing and encouraged personal development and growth.
Read MoreAfter a break-up or divorce, deciding what to keep and what to sell or give away can be a very daunting task. We develop strong emotional attachments to items. Jewelry can be especially significant and sentimental. At this time, it's important to start letting go.
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