Based on my personal and professional experience, I’ve developed ten lessons for surviving and thriving as you work through your divorce to put yourself in the best position to minimize the emotional impact on yourself, your spouse, and your family, and enter this next phase of your life as an unmarried unattached, and as the best version of you.
Read MoreRight now, you owe yourself time; the time to heal and the time to rediscover who you are. It’s absolutely imperative that you make healing a priority, especially now that you may be drowning in waves of grief and loss.
Read MoreWhile I was coping with my own separation and divorce, I looked to books as guides. The words inside the following books validated my feelings, ushered in avenues of healing and encouraged personal development and growth.
Read MoreAfter a break-up or divorce, deciding what to keep and what to sell or give away can be a very daunting task. We develop strong emotional attachments to items. Jewelry can be especially significant and sentimental. At this time, it's important to start letting go.
Read MoreThere are many challenges out there in the dating world, and it gets even more challenging if you have to adjust your schedule to somehow include also finding the time to date, while also balancing the schedules and needs of your children.
Read MoreThe mission is healing and wellness. I’ve come a long way, but there’s still work to do.
Read MoreThe memories are less these days. I used to suffer from episodes of crippling grief spurned by the memories. I would be going about my day, thinking I was all healed, and then all of a sudden, a memory would come floating into my brain and would take out my figurative knees.
Read MoreFor a long time, I struggled with forgiveness. I had so much anger and grief circling inside me. These emotions blocked me from any sort of forgiveness.
Read MoreLet’s face it. Divorce happens. In addition to being incredibly complicated and terribly heartbreaking (maybe…) you were also left with a ton of stuff.
Read MoreDivorce can hit you with a tidal wave of emotions and tear a hole in not only your heart, but your self esteem and confidence as well.
Read MoreThis page-turning debut shares Lauren McKinley's raw and authentic story of how she survived a marriage rocked by infidelity.
Read MoreWhen we split, I didn't just lose my marriage, my house, friends, family, all my money, my anticipated future, and my husband, I also lost my best friend. This has been the hardest reality to face.
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