7 Unique Ideas for Improving Mental Health That You May Not Have Tried

According to Active Minds, the term self-care helps people develop healthy relationships with themselves. This concept has described activities that range from taking bubble baths in the afternoon to cooking a gourmet meal, and for busy parents, simply going to the store by themselves. Improving mental health doesn’t have to be complicated or expensive—despite the media’s over-the-top and indulgent portrayal of many self-care activities. If you could use some more self-care, The Splendid Path offers the following ideas for giving yourself a mental health boost in the middle of your already busy life.

Health, Mental Health, MentalHealth, Mindfulness, WellnessLucille RosettiAugust 27, 2022mental healthComment

A Simple Guide to Planning Your Next Trip to Europe

Europe is a continent full of history, beauty, and culture. Knowing where to start when planning a trip there can be challenging. With so many different countries and cultures, it's hard to ensure you see everything you want while avoiding tourist traps. This guide will walk you through the basics of planning your next trip to Europe. We'll cover everything from deciding when to go to choosing the suitable hotels and activities for your budget. Let's get started!

Lifestyle, TravelAlexandra HoffmanJuly 30, 2022travelComment

How to Heal Your Baby's Diaper Rash

When my son was born, I quickly learned that I still had so much to learn about raising and caring for a baby. One thing that surprised me (not necessarily a good surprise), was how sensitive his skin is and how often he would get diaper rash.

parentingAlexandra HoffmanJuly 25, 2022diaper rash, parenting, babies, motherhood, babyComment

How to Bring More Joy Into Your Life

Life sure can be hard from time to time. As such, it’s important that we have buffers that help to protect us from the hardships that we have to face. And what could be a better buffer than joy? If you’ve got enough of that in your life, then you’ll be able to withstand much more than if you didn’t have joyful moments and experiences.

Mental Health, MentalHealth, Wellness, Self-CareAlexandra Eva-MayJuly 25, 2022joy, life, more joyComment

Four Life Lessons a Game of Poker Can Teach You

When it comes to improving your life, lessons can be found everywhere. You might learn from other people’s experiences in a face-to-face chat or an autobiography. You might find the messages within a feature film resonate with you, or learn about self-care from a website like ours. You might even pick up a few valuable lessons by playing poker.

Lifestyle, Life & BeautyAlexandra Eva-MayJuly 19, 2022poker, life, life lessons, lifestyleComment

Tips For Dating When You Have A Busy Life

Trying to date while juggling a hectic schedule can be difficult for some people. If you are having difficulty fitting dating into your weekly schedule, it may be tempting to give up. But don't be disheartened. Here are some pointers to help you fit dating into your hectic schedule.

Dating, RelationshipsAlexandra Eva-MayJune 8, 2022dating, relationships, speed dating, online datingComment

Three Benefits Love Has On Your Mental Health

A loving, healthy relationship may be a huge help to individuals in treatment for mental illness. Love and positive social support boost happiness while lowering stress, anxiety, and sadness.

Mental Health, MentalHealth, WellnessAlexandra Eva-MayMay 20, 2022mental health, love, relationshipsComment

Helping Your Daughter Be The Perfect Flower Girl

When planning your wedding, one of the roles you might want to fulfill is that of the flower girl, and who could be more perfect for that role than your own daughter? Flower girls are typically very young and, as such, can’t have the pressure put on them that bridesmaids and other grown members of the party might be able to handle better. But you can still help your daughter be the perfect flower girl with the tips below.

Family, parentingAlexandra HoffmanApril 18, 2022wedding, flower girl, parenting, motherhoodComment

Finding The Right Apartment For Your Family

Are you considering buying your first apartment for your family and escaping the dead money trap of renting? If so, then you need to make sure that you are considering the key factors. Here are some of the possibilities we recommend you explore when researching different properties for your family.

Family, Home, Life, Lifestyle, parentingAlexandra Eva-MayApril 14, 2022apartment, family, parenting, homes, decorComment

Do Supplements Help With Fitness and Diet Routines?

Do you want to get fit and healthy but don't know where to start? Are you confused about whether supplements can help with your fitness and diet routine? Well, you're not alone.

Fitness, Health, Wellness, Self-CareAlexandra Eva-MayMarch 29, 2022fitness, wellness, health, supplementsComment

How to Spend as Much Time as Possible with Your Family

So you’re ready to prioritize your family more? Spending time with your family is important, but it can be difficult to find the time. So, you’ll want to make sure that you turn to tactics that can help you to get to where you want to be. Here are some options to consider in order to do this.

parentingAlexandra Eva-MayMarch 26, 2022familyComment

How And Why To Improve Your Child's Sleep

Every human being requires sleep. It is how we recharge and gain energy. It is also important to maintain good health and reduce our risk of medical conditions. Ensuring that your child gets a good sleep can be challenging, especially if they often wake in the night. However, you must try to achieve the best sleep possible for them. Here’s how and why.

parentingAlexandra HoffmanMarch 14, 2022baby, children, infants, kids, parenting, motherhoodComment

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